Our programs are designed for people of all ages and levels, and are on-going year round. Register today and take advantage of our Introductory Specials. For more information, click on any of our programs below or visit our online schedules. You can also call us at (604) 892-3710 or drop into our centre (map) 10 minutes before class.
Learn more about your instructors. Contact us today for more information.
Ages: Teens and Adults
Basic striking drills (no contact) with whole body workout (strength training). Fat loss, endurance, fun, nutritional guidance and self confidence.
$110 for 1 month unlimited
See our schedule for class times or register today.