Taekwondo and Brazilian Jiu-jitsu class schedules

Taekwondo: Tigers (ages 3 – 5) | Children (ages 6 – 10) | Teens (ages 11 – 14) | Adults (ages 15 and up)
We recommend our young students attend 2 to 3 classes a week. All classes are unlimited to give you flexibility in your schedule.

Monday

Tuesday

Wednesday

Thursday

Friday

3:30 pm
Beginner
(White – Yellow)
3:30 pm
Tigers
(3 – 5 yrs)
3:30 pm
Beginner
(White – Yellow)
3:30 pm
Tigers
(3 – 5 yrs)
3:30 pm
Beginner
(White – Yellow)
4:30 pm
Intermediate
(Green – Blue)
4:15 pm
Children TKD
Online
4:30 pm
Intermediate
(Green – Blue)
4:15 pm
Children TKD
Online
4:30 pm
Intermediate
(Green – Blue)
5:30 pm
Advanced
(Red – Black)
5 pm
All Red Belts + Up
Teens/Adults
Online
5:30 pm
Advanced
(Red – Black)
5 pm
All Red Belts + Up
Teens/Adults
Online
5:30 pm
Advanced
(Red – Black)
6:30 pm
Teens/Adults
13 Yrs + Up
7 pm
Adults TKD
16 Yrs + Up
6:30 pm
Teens/Adults
13 Yrs + Up
7 pm
Adults TKD
16 Yrs + Up
6:30 pm
Teens/Adults
13 Yrs + Up

Fitness Kickboxing, BoxFit Bag Workout, Zumba, and Yoga class schedules

Adults and teens (13 and up). All classes are beginner friendly.

Monday

Tuesday

Wednesday

Thursday

Friday

10 am
Fitness Kickboxing
10 am
Zumba
10 am
Fitness Kickboxing
10 am
Zumba
10 am
Fitness Kickboxing
11 am
Yoga
11 am
Yoga
11 am
Dance Fitness
7:30 pm
Zumba
6 pm
Box Fit Bag
Workout
7:30 pm
Zumba
6 pm
Box Fit Bag
Workout