Taekwondo and Brazilian Jiu-jitsu class schedules
Taekwondo: Tigers (ages 3 – 5) | Children (ages 6 – 10) | Teens (ages 11 – 14) | Adults (ages 15 and up)
We recommend our young students attend 2 to 3 classes a week. All classes are unlimited to give you flexibility in your schedule.
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
|---|---|---|---|---|
| 3:45 pm Beginner (White – Yellow) |
3:45 pm Tigers (3 – 5 yrs) |
3:45 pm Beginner (White – Yellow) |
3:45 pm Tigers (3 – 5 yrs) |
3:45 pm Beginner (White – Yellow) |
| 4:30 pm Intermediate (Green – Blue) |
4:15 pm Children TKD Online |
4:30 pm Intermediate (Green – Blue) |
4:15 pm Children TKD Online |
4:30 pm Intermediate (Green – Blue) |
| 5:15 pm Advanced (Red – Black) |
5 pm All Red Belts + Up Teens/Adults Online |
5:15 pm Advanced (Red – Black) |
5 pm All Red Belts + Up Teens/Adults Online |
5:15 pm Advanced (Red – Black) |
| 6 pm Teens/Adults 13 Yrs + Up |
7 pm Adults TKD 16 Yrs + Up |
6 pm Teens/Adults 13 Yrs + Up |
7 pm Adults TKD 16 Yrs + Up |
6 pm Teens/Adults 13 Yrs + Up |
Fitness Kickboxing, BoxFit Bag Workout, Zumba, and Yoga class schedules
Adults and teens (13 and up). All classes are beginner friendly.
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
|---|---|---|---|---|
| 10 am Fitness Kickboxing |
10 am Zumba |
10 am Fitness Kickboxing |
10 am Fitness Kickboxing |
|
| 11 am Yoga |
11 am Yoga |
11 am Dance Fitness |
||
| 7:30 pm Zumba |
6 pm Box Fit Bag Workout |
6 pm Box Fit Bag Workout |