Taekwondo and Brazilian Jiujitsu class schedules
Taekwondo: Tigers (ages 3 – 5) | Children (ages 6 – 10) | Teens (ages 11 – 14) | Adults (ages 15 and up)
Brazilian Jiujitsu Children (ages 6 – 12) | Brazilian Jiujitsu Adults (ages 13 and up)
We recommend our young students attend 2 classes a week. However, all classes are unlimited to give you flexibility in your schedule.
Monday | Tuesday | Wednesday | Thursday | Friday |
|---|---|---|---|---|
| 4 pm Tigers | 4 pm Tigers | |||
| 4 pm White – Yellow belts Children Beginner | 4:30 pm White – Yellow belts Children Beginner | 4 pm White – Yellow belts Children Beginner | 4:30 pm White – Yellow belts Children Beginner | 4 pm White – Yellow belts Children Beginner |
| 4:45 pm Green – Blue belts Children Intermediate | 5:15 pm Green – Blue belts Children Intermediate | 4:45 pm Green – Blue belts Children Intermediate | 5:15 pm Green – Blue belts Children Intermediate | 4:45 pm Green – Blue belts Children Intermediate |
| 5:30 pm Red – Black belts Children Advanced | 6 pm Brazilian Jiujitsu Children All Levels | 5:30 pm Red – Black belts Children Advanced | 6 pm Brazilian Jiujitsu Children All Levels | 5:30 pm Red – Black belts Children Advanced |
| 6:15 pm Teens All Levels Beginner Friendly | 6:45 pm Teens All Levels Beginner Friendly | 6:15 pm Teens All Levels Beginner Friendly | 6:45 pm Teens All Levels Beginner Friendly | 6:15 pm Teens and Adults All Levels |
| 7 pm Adults All Levels Beginner Friendly | 7:30 pm Adults All Levels Beginner Friendly | 7 pm Adults All Levels Beginner Friendly | 7:30 pm Adults All Levels Beginner Friendly | |
| 8:30 pm Brazilian Jiujitsu Adults (All Levels) | 8:30 pm Brazilian Jiujitsu Adults (All Levels) |
Fitness Kickboxing and Yoga
Adults and teens (13 and up). All classes are beginner friendly.
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
|---|---|---|---|---|
| 9 am Fitness Kickboxing |
9 am Fitness Kickboxing |
9:30 am Fitness Kickboxing |
||
| 8 pm Yoga |
10 am Yoga |
8 pm Yoga |
10 am Yoga |