Class Schedules

 
Taekwondo: Tigers (ages 3 – 4) | Children (ages 5 – 12) | Teens/Adults (ages 13 and up)
Kids Brazilian Jiu-Jitsu: Ages 9 + Up & Green  Belts or Higher in TKD | Uniform Required
Fitness Kickboxing | Yoga | Personal Training | Private Classes

Our young students register for 2 classes per week (either Mon/Weds or Tues/Thurs) with optional missed make up classes on Fridays.

Monday

Tuesday

Wednesday

Thursday

Friday

9:30 am
Personal Training
9:30 am
Fitness Kickboxing
9:30 am
Personal Training
9:30 am
Fitness Kickboxing
9:30 am
Personal Training
10:30 am
Personal Training
10:30 am
Yoga
10:30 am
Personal Training
10:30 am
Yoga
10:30 am
Personal Training
3:30 pm
White – Yellow
(Beginners)
3:30 pm
Tigers
(ages 3 – 4 yrs)
3:30 pm
White – Yellow
(Beginners)
3:30 pm
Tigers
(ages 3 – 4 yrs)
4:15 pm
Green – Blue
4 pm
White – Yellow
(Beginners)
4:15 pm
Green – Blue
4 pm
White – Yellow
(Beginners)
4 pm
Taekwondo
Promotion Test
5 pm
Red – Black
4:45 pm
Green – Black
5 pm
Red – Black
4:45 pm
Green – Black
5 pm
Taekwondo
Promotion Test
5:45 pm
Teen – Adult
5:30 pm
Kids Brazilian
Jiu-Jitsu
5:45 pm
Teen – Adult
5:30 pm
Kids Brazilian
Jiu-Jitsu
6:15 pm
Teen – Adult
6:15 pm
Teen – Adult
7 pm
Zumba
7:15 pm
Fitness Kickboxing
7:15 pm
Fitness Kickboxing